VISION BOARD EXPERIENCE

A vision board is a collection of images, words, and symbols that represent your goals and dreams. It’s like a visual reminder of what you’re working toward, helping you stay inspired and focused. Seeing it every day keeps your intentions clear and encourages you to take steps toward the life you want.

How It Works:

You Gather the Group
Host a session at your home, office, or a special location. Perfect for friend gatherings, team-building, book clubs or intention-setting events.

I Facilitate Your Session
With guided exercises, coaching prompts, and creative reflection, I’ll help you and your group craft vision boards that align with your values, purpose, and next-level growth. The entire experience runs approximately 2.5 hours and is only available in the Portland metro area.

You Leave Inspired & Focused
Walk away with a tangible roadmap for your future and renewed confidence in what’s possible.

Why Vision Boards Work–

and the neuroscience behind them:

Your brain is hard-wired to seek out what you focus on. When you create a vision board, you:

Activate the Reticular Activating System (RAS):
Your brain filters information and brings attention to what matters most—your goals and dreams.

Engage Neuroplasticity:
Repeatedly visualizing your goals strengthens neural pathways, making your dreams feel more attainable.

Boost Motivation & Emotional Connection:
Seeing your vision daily increases dopamine, the "motivation molecule," keeping you inspired and taking action.

Bridge the Subconscious & Conscious Mind:
Your subconscious can’t distinguish between real and vividly imagined experiences, so a vision board helps train your mind to believe in your future success.

What a Vision Board is NOT:

A magic trick—It won’t make things appear overnight, but it will clarify your path forward.

A wish list—It’s about intentionality, not just pretty pictures or materialistic goals.

A solo effort—It’s even more powerful when created with guidance and support.

Ready to Bring Your Vision to Life?
Let’s make it happen. Fill out the form below and let’s get your vision board experience scheduled today!

VISION BOARD INQUIRIES

I look forward to hearing from you!